Human Rewilding
Just for a while, step away from the expectations, demands and craziness of this busy life.
Come back to nature, the present moment, creativity – and your wild, true self.
My Human Rewilding sessions are all about unplugging and unwinding. Taking time to connect with yourself through movement, creativity and writing.
This is your chance to dream with pen and paper, breathe your way to relaxation, move your body mindfully – or gather around a fire, cuppa in hand.
The world needs us to be true. To fearlessly live out what’s in our hearts.
So, let’s explore our wild, creative selves, together.
Yoga classes
Come and join me for a mindful evening practice in my local village, just outside Bristol. Everyone is welcome – even if you’ve never done yoga before.
Stretch. Stengthen. De-stress
Flax Bourton Village Hall, Thursdays, 7.30-8.30pm
We start slow, with gentle movements and breath work, before moving into more flowing sequences, a few fiery core exercises – and a nourishing rest at the end.
My classes run on a pay-as-you-go basis – £5-10 per session, whatever feels right on the day. Drop me a note if you’d like to come along.
Retreat:
Create. Rest. Reset
June 20th- 22nd, 2025 | Hazel Hill Wood, Hampshire
Join me and yoga guide Carolyn Thompson, for a women’s summer retreat in the woods.
Experience a refreshing weekend of nurturing movement, nature-inspired art, fire circles, rest and delicious food. All set within 70 acres of private woodland near the New Forest.
For three days and two nights, you’re invited to colour outside of the lines, forget the ‘rules’ – and free yourself from the preconceptions of what movement and creativity ‘should’ look like.
Wake up to mindful morning movement practices in the woods. Step into daytime creative sessions, including printmaking, mindful art, nature crafting and therapeutic writing. Before gently winding down with deeply restful restorative sessions and Yoga Nidra by candlelight.
This weekend is all about resting, reconnecting and rediscovering the joy of your wild, creative self.
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